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What is calisthenics and ring training?
Calisthenics uses your bodyweight to build strength and learn new movements. You can train on gymnastic rings, bars, parallettes or the floor, choosing exercises that match your level.
Your partner for calisthenics training - Which training equipment can we offer you?
In order to be able to use your own body weight sensibly and without limitations for muscle building and strength training, one or the other training accessory is necessary. At the beginning we focused on the perfect pair of gymnastic rings, because with Gym Rings you are able to train your whole body for several years without limits. You will also find other sports equipment that will make it easier for you to get started with calisthenics.
Who is behind DIE RINGE?
We, DIE RINGE, are a young start up from Cologne. Paul and Eric founded DIE RINGE during their studies at the German Sport University. Both love strength training with their own body weight, as well as gymnastics. However, they were baffled that there was hardly any guidance on how best to get started with calisthenics or ring training and build strength and muscle with bodyweight training only. The two wanted to change that and began developing the DIE RINGE training app and designing training equipment for calisthenics.
What is the mission of DIE RINGE?