Premium Gymnastic Rings 32mm Beech Wood

Wooden gymnastic rings differ from plastic gymnastic rings in many ways. Fast-growing and therefore sustainable types of wood are used for the wooden rings. In addition, your gym rings have a long service life and offer you an optimal grip during training. Compared to plastic, wood absorbs moisture such as sweat, which is why even professional gymnasts rely on wooden rings.

The standardized diameter from gymnastics is 28 mm. However, it should be borne in mind that gymnasts usually perform with straps and a lot of chalk. This increases the final grip diameter. Studies on grip strength show that the optimum grip diameter for the development of strength in an average hand is approx. 31-33 mm. We ourselves have found that rings with a diameter of 32 mm are easier to grip for large and medium-sized hands and also offer more contact surface in a supporting position.

Beech is a heavier and harder wood than birch. This means that rings made from beech are generally more resistant. Your gymnastic rings are also oiled to protect them against moisture. The linseed oil used is absorbed into the wood, hardens and forms a deep protection around the wood fibers. The wooden gym rings are then sanded for a perfect grip. But don't worry, although the oil makes the rings more resistant to the weather, the wood remains breathable and open to diffusion. The gym ring can absorb and release moisture during training.

The door anchor for rings offers you maximum flexibility for ring training at home or when traveling. If you don't have the opportunity to hang the rings from a bar or the ceiling, you can also train many exercises using the door anchor. You can also attach other training equipment to the door anchor, such as therabands, resistance bands or sling trainers. The foot straps for rings are the ideal addition to your training. The loops open up many more exercises. Place your feet in the foot loops and perform an abdominal workout without resting your feet on the wood.