Fingertrainer Set

The DIE RINGE Finger Trainer Set offers targeted strengthening of the hand and forearm muscles. With three different strengths made of 100% latex, it enables customized training to prevent injuries. The finger expanders help to restore muscular balance and balance the extensor muscles. Perfect for athletes and anyone who wants to improve their grip strength.

Start with a strength you can manage and try to move your fingers far apart. Perform as many repetitions as you can until you are close to muscle failure. To maximize your progress, increase gradually and train several times a week. Make sure you give your muscles at least one day's rest after each session. You can easily integrate the finger trainers into your daily routine or add 1-2 sets per arm to your regular training. This training is ideal for preventing injuries and improving grip strength.