Resistance Bands

€17,99

Choose your perfect Resistance Band from DIE RINGE for more strength, assistance, or mobility. This versatile exercise band made of 100% latex is your ideal partner for calisthenics, warm-ups, and countless exercises – in your desired strength level.

Save now and get a set of 3:

Stil: Red - Light (5-15kg)

Red - Light (5-15kg) Black - Medium (10-30 kg) Purple - Heavy (20-40kg)

Quantity:

60 Days Return

Fast Delivery

Free Delivery from 49€

Product Features

Ideal for assistance with pull-ups, dips, and first skill exercises
Also suitable for adding resistance to squats, push-ups, rows, and more
Perfect for warm-ups, mobility, and stretching exercises
Made from 100% latex – robust, elastic, and durable
Depending on the selected strength, suitable for beginners through to advanced users
Compact and lightweight – easy to use in the gym, at home, or on the go
A useful addition to calisthenics, strength training, and mobility work

Scope of Delivery

1 x DIE RINGE Resistance Band (in the selected strength/color)

Care & Safety

Wipe with a damp cloth if needed
Do not use soap or cleaning agents
Store in a dry place away from direct sunlight
Avoid contact with pointed or sharp objects

The product manual (PDF) contains important safety instructions and product-related information on use and maintenance.

Shipping & Returns

Shipping Times

Germany: 2-3 working days
EU: 5-10 working days
Switzerland & UK: approx. 14 working days
Rest of the World: approx. 14 working days

Returns

You can easily return your order within 60 days of receipt.

You can find all the information you need about the process on our returns portal

Manufacturer Information (EU GPSR)

Manufacturer: DIE RINGE GmbH
Address: Willicher Str. 2, 46509 Xanten, Germany
Email: hello@dieringe.com
Website: shop.dieringe.com

Resistance Bands

€17,99

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Learning Pull-Ups with an Assistance Band

A resistance band is the perfect pull up assistance band! Choose a strength that gives you enough support to perform the movement cleanly. Loop the band over the bar and place one foot or knee into it. The calisthenics band reduces the bodyweight you need to lift, helping you build strength for unassisted pull-ups.

Exercises with Added Resistance Using a Fitness Band

Intensify your bodyweight training! Use your fitness band to add resistance to squats, push-ups, glute bridges, or rowing exercises. Loop the strength band around your back for push-ups or under your feet for squats, for example. An easy method for progressive overload.

Mobility Training with Your Latex Exercise Band

A latex exercise band is ideal for mobility drills and stretches. Use it for assisted stretches, shoulder mobilization (shoulder dislocates), or activation before training. The elasticity of the mobility band allows for dynamic and controlled movement into end ranges.

Choosing the Right Resistance Band

Which resistance band is right for you? It depends on your goal and strength level. Light (Red): Ideal for mobility, warm-up, very light assistance. Medium (Black): Good for light to moderate assistance on pull-ups/dips, moderate resistance for exercises. Heavy (Purple): Strong assistance for pull-ups/dips, high resistance for strength exercises like squats. Choose the right resistance band for calisthenics based on your needs.