Elbow Sleeves

Support & Comfort for Your Elbows: The DIE RINGE Elbow Sleeves

Give your elbow joints the support they need during heavy or repetitive exercises. Our elbow sleeves are designed to provide stability, warmth, and make your training more comfortable – ideal for calisthenics, strength training, and more.

• Targeted Compression & Stability: The sleeve applies even pressure to the elbow joint and surrounding muscles. This can improve joint stability and proprioception (joint awareness), increasing the feeling of security under load.
• Beneficial Warmth: The material keeps the elbow warm, which can promote blood circulation and help keep muscles supple, potentially reducing the risk of injury.
• Breathable & Flexible: Thanks to the clever material blend of nylon, polyester, and elastane, these elbow compression sleeves are more breathable and flexible than thick neoprene sleeves. They offer good support without excessive sweating or significant movement restriction.
• Support Under Load: Ideal for supporting pressing exercises like dips, bench presses, push-ups, or even during pulling exercises like pull-ups to stabilize and warm the joint.
• Durable & Easy Care: High-quality materials and good workmanship ensure longevity even with regular use. Simply machine washable at 30°C (86°F).

• Use: Calisthenics, Strength Training, Weightlifting, Fitness, Bodybuilding
• Function: Compression, Stabilization, Warmth, Elbow Joint Support
• Material: 65% Nylon, 30% Polyester, 5% Elastane
• Thickness: [(Insert if known, e.g., approx. X mm)]
• Available Sizes: S, M, L, XL (see size chart)
• Colour: Black

Find your perfect fit:
Measure the circumference of your elbow with your arm slightly bent (not fully straight, not tightly flexed) at the center of the joint.

S: 18 - 24 cm (~7.1 - 9.4 in)

M: 24 - 30 cm (~9.4 - 11.8 in)

L: 30 - 36 cm (~11.8 - 14.2 in)

XL: 36 - 42 cm (~14.2 - 16.5 in)

Sizing Tip: If you are between two sizes:

Choose the smaller size for noticeably more compression and a tighter feel.

Choose the larger size for more comfort and less compression.

1 Pair DIE RINGE Elbow Sleeves (left and right)

• Washing: Machine washable at 30°C (86°F). Using a laundry net is recommended. Do not use fabric softener.
• Drying: Air dry only. Do not tumble dry, place on a heater, or iron.
• Storage: Store in a dry place.

Correct Size: Choose the appropriate size according to the size chart. Sleeves that are too tight can impede circulation; sleeves that are too loose will not provide adequate support.

Wearing Time: Primarily wear the sleeves during training under load. Consult a doctor if you experience persistent pain or discomfort.

Not a Medical Device: These sleeves are for support and prevention; they are not a substitute for medical treatment for injuries or chronic conditions.

Check Condition: Regularly inspect the sleeves for damage or loss of elasticity.