Essential gymnastic rings + 1 year app

Sale price€99,99
With the DIE RINGE App and the Essential gymnastic rings, you choose a set with the most important features to get you started with ring training.
Essential Rings + 1 year DIE RINGE APP or only Essential Rings:
60 days return policy

Fast trackable delivery

Free delivery on orders over 70 €
Designed in Germany

DIE RINGE APP - YOUR CALISTHENICS COACH!

Discover the #1 fitness app for gymnastics rings.

Learn and find all exercises on the rings

With the DIE RINGE app membership you have access to over 400 exercises. We will create an individual training plan for you, with which you will achieve your goals!

For all levels

The Essential Gymnastic Rings + the app are suitable for beginners, advanced and experts. It doesn't matter if you want to learn your first pull-up, your first muscle up or the front lever. At every level, the training will challenge you and make you stronger.

DIE RINGE APP - YOUR CALISTHENICS COACH!

Discover the #1 fitness app for gymnastics rings.

Learn and find all exercises on the rings

With the DIE RINGE app membership you have access to over 400 exercises. We will create an individual training plan for you, with which you will achieve your goals!

For all levels

The Essential Gymnastic Rings + the app are suitable for beginners, advanced and experts. It doesn't matter if you want to learn your first pull-up, your first muscle up or the front lever. At every level, the training will challenge you and make you stronger.

In 21 weeks to the first pull-up.

That's how quickly users learn their first pull-up and ring dip. These are the results of an analysis of the training data of over 7000 DIE RINGE app users.

Success Stories

Urs K.

48 years, family man
Within 3 years he learned Front Lever and Back Lever.

Dinah M.

37 years, teacher & mother
Mastered the pull-up and got rid of her back pain.

Niels K.

34 years, motorcyclist
Reclaiming his best form after an accident

DIE RINGE Essential

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Reforestation

With every purchase you plant trees in various reforestation projects.

Fast delivery

Reliable and trackable shipping to your home.

Easy return

You can test our products for 60 days. Refund unconditionally!

Why should you buy wooden gymnastics rings?

Gymnastic rings made of wood differ in many respects from gymnastic rings made of plastic. For the rings made of wood, quickly renewable and therefore sustainable wood species are used. In addition, your gym rings have a long lifespan and offer you an optimal grip during training. Compared to plastic, wood absorbs moisture such as sweat, which is why even professionals rely on it and use wooden rings in gymnastics.

Gymnastic rings 28 mm - Train like the pros

The advantages of the 28 mm rings are the lighter weight and the smaller dimensions. This makes them super suitable for your training while traveling. The standardized diameter from gymnastics is 28 mm. However, it must be remembered that gymnasts usually do gymnastics with straps and a lot of chalk. This increases the final grip diameter of the rings. But even without straps you can train perfectly with 28 mm and you have no restrictions compared to 32 mm rings. It often depends on the size of your hands as well as your personal preferences whether you should choose rings with a small or large diameter.

Birch wood gymnastic rings solid wood for a safe workout

Birch is a heavy and medium hard wood and also tough and elastic. This gives it the perfect properties for a safe and comfortable gymnastic ring. With the aspect that birch grows almost everywhere and quickly, the tree offers the optimal raw material for sustainable gymnastic rings. In addition, your gymnastic rings will be oiled and have a protective view against moisture. The linseed oil used soaks into the wood, hardens and thus forms a deep protection around the wood fibers. Afterwards, the wooden gymnastics rings are re-treated for the perfect grip. But don't worry, the oil makes the rings more resistant to weathering, but the wood remains breathable and open to diffusion. The wooden ring can absorb moisture during training and also release it again.

Are the gymnastic rings suitable for children?

Exercise for children is of enormous importance for their development at a young age. On rings, children can playfully promote and develop their upper body muscles. The gymnastic rings in the nursery are in our opinion a must and with 28mm diameter, our DIE RINGE Essential are super suitable, so that even 2-3 year old children can easily grasp the rings made of wood. If the little ones need a break, mom and dad can start ring training themselves at home.