Premium set gymnastic rings + 1 year app
With the DIE RINGE App and the Premium Set you choose the best possible solution for your ring training.
Premium Set
The rings premium set
- high quality & oiled beech wood
- 32mm handle diameter
- extra long straps (4,8m)
- embroidered length markings
- secure stainless steel lock
- including door anchor & foot loops
FEINGEDED & OILED WOOD - Our wooden rings have an optimal grip and provide the perfect hold during your workout. The wood absorbs sweat during workouts and won't let you down during those all-important reps. The wooden rings are treated with flaxseed oil, which increases the resistance and The rings can accompany you for a lifetime.
EXTRA LARGE DIAMETER - With a thickness of 32mm, the rings are comfortable for large and medium sized hands to grip. The Gym Rings have a wider contact surface and protect your hands from pressure points. Pull-ups, dips and Co. are much more pleasant to train with medium to large hands!
QUICKLY ADJUSTABLE - Never again lose time by inaccurate estimation of the correct length! Thanks to woven and even markings on the straps, our rings are precisely adjustable in height.
EASY TO USE - The gymnastics rings set includes extra-long attachment straps and quick-release buckles. This guarantees set-up in the shortest possible time and training is easily possible with a ceiling height of up to 2.60 meters.
SPACE SAVING CONSTAUTED - Too much strap left? The extra wide Velcro fasteners offer you an effective fastening of excess strap. Since wood is a natural product, we recommend storing it in a shady and dry place.
TRAIN EVEN MORE VERSATILE - The included door anchor and convenient foot straps allow you to train in more places and with many more exercises.
SUSTAINABLE - For every product sold, we plant a tree in cooperation with EDEN Reforestation Projects to reduce our carbon footprint and move closer to our goal of becoming a carbon neutral company.
SATISFACTION MISSION - Your satisfaction is extremely important to us! If you don't think the gym rings set from DIE RINGE is great, send them back to us within 60 days. We'll give you a full refund.
DIE RINGE App
In addition to your Premium Gym Ring Set, you will receive a 1-year membership to the DIE RINGE app . The DIE RINGE app is your personal calisthenics coach that gives you the perfect introduction to ring training. The app adapts to your level of performance and brings you step by step to more strength, muscles and mobility. Also learn different skills like pull-ups, muscle ups, front levers, handstands and many more. The app + the high-quality gymnastics rings make the ideal companion for your next training journey.
After purchase, we will send you a personal coupon code by email. You can only redeem the code on our website dieringe.com. You can find instructions on how to redeem the code in our Help Center.
shipping times
Germany: 2-3 days
EU: 5-10 days
Discover the #1 fitness app for gymnastics rings.
With the DIE RINGE app membership you have access to over 400 exercises. We'll create a personalized training plan that will help you reach your goals!
The Premium Gym Rings + the App are suitable for beginners, advanced and experts. It doesn't matter if you want to learn your first pull-up, your first muscle up or the front lever. At any level, the workout will challenge you and make you stronger.
Discover the #1 fitness app for gymnastics rings.
With the DIE RINGE app membership you have access to over 400 exercises. We'll create a personalized training plan that will help you reach your goals!
The Premium Gym Rings + the App are suitable for beginners, advanced and experts. It doesn't matter if you want to learn your first pull-up, your first muscle up or the front lever. At any level, the workout will challenge you and make you stronger.
In 21 weeks to the first pull-up.
Success Stories
Urs K.
Within 3 years he learned Front Lever and Back Lever.
Dinah M.
Mastered the pull-up and got rid of her back pain.
Niels K.
Reclaiming his best form after an accident
DIE RINGE Premium Set
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Why should you buy wooden gymnastics rings?
Wooden gymnastic rings differ in many respects from gymnastic rings made of plastic. Wooden rings are made from fast-growing and therefore sustainable wood species. In addition, your gym rings have a long life and offer you an optimal grip during training. Compared to plastic, wood absorbs moisture such as sweat, which is why even professional gymnasts rely on wooden rings.
The right grip - gymnastic rings 28mm or 32mm diameter
The standardized diameter from gymnastics is 28 mm. However, it should be remembered that gymnasts usually do gymnastics with straps and a lot of chalk. This makes the final grip diameter larger. Studies on grip strength show that for an average hand, the optimal grip diameter for strength development is around 31-33 mm. Our own experience is that 32 mm diameter rings are more comfortable to grip for large & medium sized hands and also provide more bearing surface in a supporting position.
Beech wood gymnastic rings your faithful training companion
Beech is a heavier and harder wood than birch. Thus, rings made of beech are basically more resistant. In addition, your gymnastic rings are oiled and thus have a protection against moisture. The linseed oil used soaks into the wood, hardens and thus forms a deep protection around the wood fibers. Afterwards, the wooden Gym Rings are resanded for the perfect grip. But don't worry, while the oil makes the rings more resistant to the elements, the wood remains breathable and open to diffusion. The gym ring can absorb moisture during exercise and also release it again.
How do I use door anchors and foot straps in ring training?
The door anchor for rings offers you maximum flexibility for ring training at home or when travelling. If you don't have the opportunity to hang the rings on a pole or the ceiling, you can also practice many exercises with the help of the door anchor. You can also attach other training equipment to the door anchor, such as Therabands, resistance bands or sling trainers. The footstraps for rings are the ideal addition to your training. The loops open up many more exercises. Place your feet in the foot straps and do an abdominal workout without putting your feet on the wood.
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